The Soothing Benefits of Herbal Tea: A Natural Path to Wellness Article Sources

1. Healthline - The Benefits of Herbal Tea

2. Verywell Fit - Herbal Teas: Benefits and Side Effects

3. WebMD - Peppermint Tea: Benefits and Uses

4. Cleveland Clinic - The Health Benefits of Ginger Tea

5. Sleep Foundation - The Benefits of Chamomile Tea

6. Healthline - Valerian Root: Benefits and Risks

7. Healthline - Echinacea: Benefits and Side Effects

8. WebMD - Elderberry: Benefits and Uses

9. Healthline - Green Tea for Weight Loss

10. Healthline - Dandelion Tea for Weight Loss

11. Medical News Today - Herbal Tea: Benefits and Precautions

12. Cleveland Clinic - Staying Hydrated: The Benefits of Herbal Tea