Delicious Gluten-Free Candies & Treats
Whether you had a gluten sensitivity, celiac disease or simply looking to reduce gluten in your diet, there are plenty of safe options that don’t sacrifice flavor. Here’s a list of popular gluten-free candies and treats that you can enjoy without any worries.
1. Chocolate Options:
If you’re a chocolate lover, you’re in luck! There are several delicious gluten-free chocolate treats to choose from:
• Reese’s Peanut Butter Cups: Most of us love that perfect combination of chocolate and peanut butter. Luckily, Reese’s are usually gluten-free. Just watch out for special seasonal shapes as they may have different ingredients.
• Hershey’s Kisses: The original flavor and many of their variations are gluten-free. Always check the packaging, especially for limited edition flavors.
• M&M’s: These classic chocolate candies are gluten-free, with a few exceptions like pretzel M&M’s. Check the label just to be sure.
• Enjoy Life Chocolate Bars: If you need a safer option, Enjoy Life’s chocolate bars are made in a dedicated gluten-free facility and are free of other common allergens.
2. Fruity Candies:
• Skittles: Taste the rainbow without any gluten! Skittles are a great gluten-free candy option with their vibrant fruit flavors.
• Starburst: These chewy, fruity candies are gluten-free and dairy-free, making them a great option for many dietary needs.
• Jelly Belly Jelly Beans: With countless flavors, Jelly Belly jelly beans are gluten-free and perfect for satisfying a sweet tooth.
• Haribo Gummy Bears: Although most Haribo gummy bears are gluten-free, it’s always good to double-check the packaging, especially with seasonal variations.
3. Chewy Treats
• Tootsie Rolls: These classic chewy treats are made without gluten ingredients. However, it’s best to check the label as ingredients may differ.
• Swedish Fish: This popular chewy candy is gluten-free, making it a go-to choice for many.
• Sour Patch Kids: If you love sour and sweet flavors, Sour Patch Kids are a great gluten-free option that brings the tang.
4. Hard Candies
• Jolly Ranchers: These fruity, flavorful hard candies are gluten-free and perfect for satisfying your sweet tooth.
• Life Savers Hard Candy: Many varieties of Life Savers are gluten-free, but be sure to check the label just in case.
• Werther’s Original Caramels: For a rich, creamy treat, Werther’s caramels are a wonderful gluten-free choice.
Favorite pick: Blow-Pop Suckers
5. Baked Treats & Snacks
• Kind Bars: These nutrient-packed bars are gluten-free and come in a variety of flavors, from nutty to chocolatey.
• Enjoy Life Cookies: These cookies are free from gluten and many other common allergens. They come in multiple flavors, making them a great treat for everyone.
• Glutino Pretzels: If you need something salty and crunchy, Glutino’s gluten-free pretzels are a great option.
• Simple Mills Cookies: Made with almond flour, these cookies are not only gluten-free but also grain-free, offering a healthier treat.
6. Cold Treats
Yasso Greek Yogurt Bars
Kemps Fat-Free Vanilla Frozen Yogurt
Tips for Buying Gluten-Free Candy
1. Read Labels Carefully: Look for the “Certified Gluten-Free” label, as this indicates that the product has been tested and meets gluten-free standards.
2. Watch for Seasonal Changes: Seasonal versions of candies, like Easter or Christmas-themed treats, sometimes have different ingredients, so double-check those labels!
3. Be Aware of Cross-Contamination: Some candies are made in facilities that handle gluten-containing products. If you have a severe sensitivity, make sure the packaging indicates no risk of cross-contamination.
Eating gluten-free doesn’t mean giving up on your favorite candies and treats. With so many options available, you can still indulge your sweet tooth without the gluten. From chocolate and chewy candies to fruity favorites and baked snacks, there’s something for everyone to enjoy.
