5 Healthy Recipes You Can Make With A Head Of Cabbage
1. Egg Roll In A Bowl
Ingredients: Cabbage, carrots, bell peppers, onions, garlic, soy sauce (or tamari), sesame oil
Directions: Heat sesame oil in a pan, sauté garlic and onions, then add thinly sliced cabbage, carrots, and bell peppers. Stir-fry until tender, add soy sauce for flavor, and enjoy as a side or with rice!
2. Cabbage Soup
Ingredients: Cabbage, tomatoes, carrots, celery, onion, garlic, vegetable broth, spices
Directions: Sauté onions and garlic in a pot. Add chopped cabbage, diced tomatoes, carrots, and celery. Pour in vegetable broth, season with salt, pepper, and your favorite herbs, and simmer until vegetables are tender.
3. Stuffed Cabbage Rolls
Ingredients: Cabbage leaves, ground turkey or beef, rice or quinoa, onions, garlic, tomato sauce
Directions: Blanch cabbage leaves until soft. Mix cooked rice or quinoa with ground meat, onions, and garlic. Roll the mixture into the cabbage leaves, place in a baking dish, cover with tomato sauce, and bake until cooked through.
4. Cabbage Slaw
Ingredients: Cabbage, carrots, red onion, apple cider vinegar, olive oil, honey, salt, and pepper
Directions: Thinly slice cabbage and carrots. Toss in a bowl with sliced red onions. Whisk together apple cider vinegar, olive oil, honey, salt, and pepper for the dressing, and toss with the cabbage mixture for a fresh, crunchy salad.
5. Roasted Cabbage Steaks
Ingredients: Cabbage, olive oil, garlic powder, paprika, salt, and pepper
Directions: Slice cabbage into thick rounds ("steaks"), brush with olive oil, and sprinkle with garlic powder, paprika, salt, and pepper. Roast in the oven at 400°F for 20-25 minutes until edges are crispy.