5 Healthy Recipes You Can Make With A Head Of Cabbage

1. Egg Roll In A Bowl

  • Ingredients: Cabbage, carrots, bell peppers, onions, garlic, soy sauce (or tamari), sesame oil

  • Directions: Heat sesame oil in a pan, sauté garlic and onions, then add thinly sliced cabbage, carrots, and bell peppers. Stir-fry until tender, add soy sauce for flavor, and enjoy as a side or with rice!

2. Cabbage Soup

  • Ingredients: Cabbage, tomatoes, carrots, celery, onion, garlic, vegetable broth, spices

  • Directions: Sauté onions and garlic in a pot. Add chopped cabbage, diced tomatoes, carrots, and celery. Pour in vegetable broth, season with salt, pepper, and your favorite herbs, and simmer until vegetables are tender.

3. Stuffed Cabbage Rolls

  • Ingredients: Cabbage leaves, ground turkey or beef, rice or quinoa, onions, garlic, tomato sauce

  • Directions: Blanch cabbage leaves until soft. Mix cooked rice or quinoa with ground meat, onions, and garlic. Roll the mixture into the cabbage leaves, place in a baking dish, cover with tomato sauce, and bake until cooked through.

4. Cabbage Slaw

  • Ingredients: Cabbage, carrots, red onion, apple cider vinegar, olive oil, honey, salt, and pepper

  • Directions: Thinly slice cabbage and carrots. Toss in a bowl with sliced red onions. Whisk together apple cider vinegar, olive oil, honey, salt, and pepper for the dressing, and toss with the cabbage mixture for a fresh, crunchy salad.

5. Roasted Cabbage Steaks

  • Ingredients: Cabbage, olive oil, garlic powder, paprika, salt, and pepper

  • Directions: Slice cabbage into thick rounds ("steaks"), brush with olive oil, and sprinkle with garlic powder, paprika, salt, and pepper. Roast in the oven at 400°F for 20-25 minutes until edges are crispy.

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