Peanut Butter Banana Smoothie

This smoothie is rich in calories, protein, and carbs to fuel ectomorphs throughout the day.

Ingredients:

  • 1 banana

  • 2 tablespoons peanut butter

  • 1/2 cup rolled oats

  • 1 cup whole milk or plant-based milk

  • 1 scoop protein powder (optional)

  1. Instructions:

    1. Blend all ingredients until smooth.

    2. Enjoy as a quick meal or snack.


Blend smoothies, shakes, salsas, dressing and more with the Beast Blender Mini.

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Protein-Packed Breakfast Bowl

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Grilled Chicken and Sweet Potato Wrap