Protein-Packed Breakfast Bowl

This breakfast is high in protein and healthy fats, perfect for muscle recovery and sustained energy.

Ingredients:

  • 1 cup cooked quinoa

  • 2 scrambled eggs

  • 1/2 avocado, sliced

  • 1 tablespoon salsa

  1. Instructions:

    1. Combine quinoa, scrambled eggs, and avocado in a bowl.

    2. Top with salsa for extra flavor.

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Beef Stir-Fry with Rice

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Peanut Butter Banana Smoothie